Top 21 ADHD Toys for Adults

I wasn’t diagnosed with ADHD until I was in my 40s. However, I’d been regularly stealing some of my kids’ ADHD toys and tools for several years… maybe that should have been my first indication that they weren’t alone with their diagnosis! There are a ton of fun ADHD toys - some also help with anxiety or sensory processing disorder needs, and some are also targeted towards those with autism. Shop our favorites below.

Chill Sack

Chill Sack: Giant 5' Memory Foam Bean Bag Chair

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These are the COZIEST! Like being swaddled in softness.

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Island Falls Home

Zen Garden Kit - Beautiful Japanese Mini Rock Garden Gift Set

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This pretty little desktop Japanese garden set emanates calm. It’s a thoughtful gift for anyone who loves pretty things, and raking the sand and organizing the accessories is really fun.

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TOZO

TOZO Lightweight Waterproof Mini Earbuds

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We all need headphones to help us focus, and these are our favorite. Comfortable, great sound, long lasting, quick and easy in-case charging.

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LESONG

Metal and Wooden Puzzles - Brain Teasers for Adults

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I grew up with some of these - they’re the original ADHD fidget toy.

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Speks

Speks Geode Magnetic Fidget Sphere - Pentagons

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This addictive magnetic desk toy is a great desk fidget for work, or stocking stuffer for teens.

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Calm Strips

Just Breathe (Infinity Calm Strips) As Seen On Shark Tank

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I love that these adhesive sensory strips can be stuck anywhere - they’re inconspicuous but effective.

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TUINYO

Wireless Over Ear Headphones Bluetooth Headphones

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These ADHD-friendly headphones are foldable so you can easily stash them in a backpack.

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Shashibo

SHASHIBO Shape Shifting Box - Award-Winning, Patented Fidget Cube

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I’ve seen this ranked as the #1 fidget toy on Amazon for years, for a reason.

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KOOL KRAFTS

Origami Paper Kit - 300 Sheets, 50 Traditional Japanese Patterns

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Definitely not an inexpensive gift, but small in size, so it would technically fit in a stocking! Learn a new skill and keep your hands busy at the same time with this ADHD-friendly origami paper and instruction book.

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LAOYOU

Mens Spinner Ring for Anxiety Relief - Stainless Steel Fidget Ring

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This good looking black stainless steel ring rotates smoothly for thoughtless fidgeting.

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YoYa Toys

Pull, Stretch and Squeeze Stress Balls

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Bright colors and great texture for mindless fidgeting.

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Boho-Magic

Sterling Silver Spinner Flowers Ring for Women - Fidget, Anxiety Ring

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This pretty ring is so nice for a subtle fidget you can carry with you everywhere. One of the prettier ADHD jewelry options I’ve seen, and since it’s a sterling silver ring it will be a favorite for years to come.

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SanDisk

SanDisk 32GB Clip Sport Plus MP3 Player

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As part of their 504s and IEPs, my kids are allowed to listen to music in school using their headphones, but the school requires that they use a dedicated MP3 player instead of a phone. This one is small, slick, and has a large memory.

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Boxer Gifts

Boxer Gifts Kalma Kitty Stress Relief Toy | Helps with Anxiety

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Folds small to stuff a stocking. If you know an ADHD cat lover, this squishy cat is too adorable (and helpful) to pass up.

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Crazy Aaron's Thinking Putty

Crazy Aaron's Thinking Putty - Water Liquid Glass Putty

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My only advice: don’t let your kid leave this on your floor or your Golden Retriever will lay on it and mush an entire container of Crazy Aaron’s into her furry armpit. Ask me how I know.

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Steelcase

Steelcase Turnstone Buoy Stool for Active Sitting

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Wobble, swivel, and tilt with this adjustable flexible seating for adults.

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Steel Lynx

Fidget Necklace, Infinity Loop Forever Spiral Jewelry

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Absolutely love this fidget necklace for older kids and adults. It’s perfect ADHD jewelry because it’s inconspicuous but satisfying.

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MUCAL

Fidget Rings for Anxiety 8 Stainless Steel Spinner Rings

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We bought a pack of these spinning fidget rings and immediately split them among the whole family.

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PAPUKA

Pure Brass Cube Gears Anti-Anxiety Fidget Spinner Toy

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I love this fidget cube because it’s small, easy to carry, and perfect to inconspicuously fidget with throughout the day. The cute color doesn’t hurt, either.

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CraftLab

Knitting Kit for Beginners, Includes All Knitting Supplies

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One of my dearest ADHD friends is knitting every time I see her. Keeping your hands occupied will help slow a busy mind.

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Other Gift Ideas

Hyperactive kids with ADHD often feel a constant need for motion and activity. We’ve found that the more physical activity and sensory input our kids receive, the better. There are some amazing activities that can be added to the home or yard to give them a designated place to exert a lot of energy. Most of these involve deep-muscle impact as well, which helps calm the nervous system. 

Our kids are their happiest when they are moving, and this helps them funnel that energy in a safe way. Plus - these are all FUN and make perfect gifts. 

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