Favorite Gifts for Adults with ADHD

ADHD characteristics change as you age, but some things remain consistent. Physical fitness always helps. Mindfulness and stress-relieving efforts always pay off. Creative outlets can help tap into our best version of ourselves. 

Shop for ADHD gifts for adults here. Some of these are personal favorites, and others are on my “wish list” so my restless self can add them to my arsenal in the future.

Chill Sack

Chill Sack: Giant 5' Memory Foam Bean Bag Chair

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These are the COZIEST! Like being swaddled in softness.

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Island Falls Home

Zen Garden Kit - Beautiful Japanese Mini Rock Garden Gift Set

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This pretty little desktop Japanese garden set emanates calm. It’s a thoughtful gift for anyone who loves pretty things, and raking the sand and organizing the accessories is really fun.

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Apple

Apple AirPods Pro Wireless Earbuds

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When it comes to headphones, Apple AirPods Pro are the best of the best. The optional noise cancelation option is unmatched and the sounds is outstanding.

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Apple

Apple Watch Series 8 Smart Watch

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Can’t live without my Apple Watch. I set reminders and alarms, talk to Siri, and - most importantly - use it to find my phone about twice a day.

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Speks

Speks Geode Magnetic Fidget Sphere - Pentagons

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This addictive magnetic desk toy is a great desk fidget for work, or stocking stuffer for teens.

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Calm Strips

Just Breathe (Infinity Calm Strips) As Seen On Shark Tank

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I love that these adhesive sensory strips can be stuck anywhere - they’re inconspicuous but effective.

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Bowflex

Bowflex PR1000 Home Gym

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Exercise is one of ADHD’s best friends. This home Bowflex system helps you strengthen your body and, in turn, calm your mind.

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Shashibo

SHASHIBO Shape Shifting Box - Award-Winning, Patented Fidget Cube

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I’ve seen this ranked as the #1 fidget toy on Amazon for years, for a reason.

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KOOL KRAFTS

Origami Paper Kit - 300 Sheets, 50 Traditional Japanese Patterns

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Definitely not an inexpensive gift, but small in size, so it would technically fit in a stocking! Learn a new skill and keep your hands busy at the same time with this ADHD-friendly origami paper and instruction book.

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LAOYOU

Mens Spinner Ring for Anxiety Relief - Stainless Steel Fidget Ring

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This good looking black stainless steel ring rotates smoothly for thoughtless fidgeting.

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Ember

Ember Temperature Control Smart Mug, Heated Coffee Mug

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Pricey, but may be worth it if you’re tired of lukewarm coffee. Choose your perfect temp and it keeps it warm for you until you remember it exists.

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Boho-Magic

Sterling Silver Spinner Flowers Ring for Women - Fidget, Anxiety Ring

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This pretty ring is so nice for a subtle fidget you can carry with you everywhere. One of the prettier ADHD jewelry options I’ve seen, and since it’s a sterling silver ring it will be a favorite for years to come.

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Amazon

Echo Show 15, Full HD 15.6" smart display, family organization with Alexa

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This is on my Christmas list. We LOVE Alexa and she helps my ADHD family stay on track with reminders, alarms, routines, and entertainment.

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Boxer Gifts

Boxer Gifts Kalma Kitty Stress Relief Toy | Helps with Anxiety

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Folds small to stuff a stocking. If you know an ADHD cat lover, this squishy cat is too adorable (and helpful) to pass up.

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Ember

Ember Temperature Control Travel Mug, Battery-Powered

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These are an investment but they’re the perfect gift for someone who loves coffee, but tends to get distracted after they make it.

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Steelcase

Steelcase Turnstone Buoy Stool for Active Sitting

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Wobble, swivel, and tilt with this adjustable flexible seating for adults.

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Steel Lynx

Fidget Necklace, Infinity Loop Forever Spiral Jewelry

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Absolutely love this fidget necklace for older kids and adults. It’s perfect ADHD jewelry because it’s inconspicuous but satisfying.

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Clever Fox

Clever Fox Planner Pro Premium Edition – Luxurious Planner

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I live and die by a good planner. This one is rewarding to use - the right size, perfect page layout, opens flat, and helps me stay organized.

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PAPUKA

Pure Brass Cube Gears Anti-Anxiety Fidget Spinner Toy

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I love this fidget cube because it’s small, easy to carry, and perfect to inconspicuously fidget with throughout the day. The cute color doesn’t hurt, either.

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Bright Day Calendars

To Do List Daily Task Checklist Planner Time Management Notebook

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I have to write everything down to a) remember, and b) keep things from constantly swirling in my head. This inexpensive to-do list notebook offers a great format.

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Other Gift Ideas

Bedtime has been a battle in our household since our kids were toddlers. Their creative little minds never stop working. Add restless bodies to the combination, and it can take hours for everyone to finally drift off. 

Here are the solutions we’ve landed on that are helpful for our ADHD children. Combined, these make bedtime easier for everyone in the house.

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